Choose the online training that fits your next step.
Compare self-paced teacher-training pathways and focused specialist programs. Each open course includes structured learning inside your personal Student Portal.
Core teacher-training pathways
Start with the main 100, 200, 300 or 500-hour progression.
100 Hour Online Yoga Foundation - Ashtanga Focus
Strengthen your yoga foundations with structured Ashtanga-inspired practice, anatomy, philosophy and self-study.
200 Hour Online Ashtanga and Vinyasa Yoga Teacher Training
A complete self-paced teacher-training pathway combining dynamic practice, anatomy, philosophy, sequencing and teaching methodology.
300 Hour Online Advanced Ashtanga and Vinyasa Teacher Training
Deepen technical practice and advanced teaching methodology through Ashtanga-inspired study, Vinyasa sequencing and applied anatomy.
500 Hour Online Comprehensive Yoga Teacher Training
A long-form online learning pathway for students who want broad, progressive study across practice, teaching, anatomy and philosophy.
Focused & specialist programs
Shorter intensives and specialised study for students who want to develop a specific area.
50 Hour Online Yoga Intensive
Build a steady personal practice through guided movement, breathwork, meditation and yoga foundations.
50 Hour Online Aerial Yoga Teacher Training
Study aerial yoga foundations, sequencing, safety principles and teaching methodology through pre-recorded lessons.
100 Hour Online Yoga Adjustments and Alignment Training
Develop a more intelligent eye for alignment, observation, verbal correction and safe adjustment principles.
100 Hour Online Hatha Yoga Teacher Training
Study classical Hatha-inspired practice, pranayama, meditation, alignment and teaching foundations at your own pace.
100 Hour Online Yin Yoga Teacher Training
Explore Yin Yoga principles, functional anatomy, intelligent sequencing and mindful teaching through self-paced study.
200 Hour Online Yin and Vinyasa Yoga Teacher Training
Combine dynamic Vinyasa with contemplative Yin Yoga in one balanced online teacher-training pathway.
200 Hour Online Hatha and Vinyasa Yoga Teacher Training
Build a strong teaching foundation through Hatha alignment, Vinyasa sequencing, anatomy, philosophy and methodology.
300 Hour Online Advanced Yin and Vinyasa Teacher Training
Advance your teaching through deeper sequencing, functional anatomy, Yin methodology, philosophy and reflective practice.
Online Yoga Lifestyle and Practice Program
A flexible pre-recorded wellness program combining yoga practice, breathwork, meditation and simple daily routines.
Online Yin Yoga Immersion
Slow down with a self-paced Yin Yoga immersion focused on stillness, mobility, breath awareness and mindful recovery.
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