Kranti Yoga Online Teacher Training
200 Hour Online Yin and Vinyasa Yoga Teacher Training
Combine dynamic Vinyasa with contemplative Yin Yoga in one balanced online teacher-training pathway.
A 200-hour self-paced program designed around the contrast and connection between active flow-based practice and slower Yin methodology.
Program overview
Who this course is for
Practitioners and aspiring teachers who want both dynamic and restorative teaching tools.
What you can expect to develop
- Create purposeful Vinyasa sequences with safe, progressive transitions.
- Understand Yin principles, functional anatomy and long-hold practice.
- Balance active and quiet methods within a broader teaching approach.
- Develop practical cueing, class planning and student-observation skills.
Learning focus
Core areas in this pathway
These focus areas show the direction of the program. The live curriculum below shows the published modules and lesson titles.
Vinyasa Flow
Sequencing logic, transitions, pacing and breath-led movement.
Yin Yoga
Stillness, functional variation and contemplative practice.
Anatomy
Movement awareness for both dynamic and long-hold practice.
Philosophy
Practical reflection, mindfulness and teaching ethics.
Teaching Skills
Cueing, sequencing, modifications and class delivery strategy.
Detailed study map
What you will study
This program is designed as a progressive learning pathway. Your published Student Portal curriculum may break these subjects into multiple modules and lessons.
Vinyasa Foundations
Study breath-led movement, transitions, pacing and progressive dynamic practice.
Vinyasa Sequencing
Create coherent classes using themes, movement preparation and balanced progression.
Yin Yoga Foundations
Explore stillness, time, sensation and functional intention in Yin practice.
Functional Anatomy
Study individual variation and how anatomy influences both dynamic and long-hold practice.
Pranayama, Meditation & Mindfulness
Integrate breath and contemplative practices into a balanced training approach.
Yoga Philosophy & Ethics
Connect yogic ideas with self-study, student care and responsible teaching.
Teaching Methodology
Develop cueing, demonstration, observation and accessible class-management skills.
Balancing Yin & Yang Methods
Learn when dynamic or quiet methods may better serve the intention of a class.
Final Integration
Consolidate the complete pathway before the required assessment.
What is included
Your online training experience
- Structured pre-recorded video lessons you can pause and revisit.
- Personal Student Portal with saved lesson progress.
- Downloadable study resources where provided by the course team.
- Required online assessments connected to course completion.
- Course-completion certificate access after all required learning is completed.
- Flexible self-paced study during the published access period.
Completion pathway
Assessment and certificate
Students complete required tracked lessons and the required online assessments before certificate eligibility.
Kranti Yoga tracks required lesson completion inside your Student Portal. A course-completion certificate becomes available only after the published completion requirements are met.
Course curriculum
Modules and lessons
Curriculum preview coming soon
The detailed modules and lesson list will appear here before this program opens for enrollment.
Course questions
Frequently asked questions
Key information about access, study format and completion.
How does the online training work?
After enrollment, the course appears in your Student Portal. You work through the pre-recorded lessons at your own pace, while required lesson progress and assessments are recorded in your account.
Can I study from outside Thailand?
Yes. Kranti Yoga is based in Pattaya, Thailand, and the online programs are designed to be studied from anywhere with a reliable internet connection.
How long can I access the course?
The access period shown on the course page starts when your verified enrollment becomes active. You can revisit lessons during that access period.
When do I receive my certificate?
Certificate eligibility begins after all required lessons meet their completion rules and all required assessments are passed. The certificate then appears in your Student Portal.
Are the lessons live or pre-recorded?
These programs are designed around pre-recorded learning. You can pause, replay and return to lessons according to your own study schedule.
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