Kranti Yoga Student Login Browse Courses
Kranti Yoga Online Teacher Training

100 Hour Online Yoga Adjustments and Alignment Training

Develop a more intelligent eye for alignment, observation, verbal correction and safe adjustment principles.

100 hour pathway365 days accessPre-recordedStudy anywhere

A specialist training for teachers and serious practitioners who want to understand alignment, common movement patterns and responsible adjustment methodology.

Learn at your pacePause, replay and revisit lessons during your access period.
Progress stays savedReturn to your Student Portal and continue where you left off.
Assessment includedComplete the required assessment after the required lessons.
Certificate pathwayEligible students access their certificate after course completion.
Program overview

Who this course is for

Yoga teachers, trainee teachers and experienced practitioners interested in alignment and teaching skills.

What you can expect to develop

  • Observe common alignment patterns with more clarity.
  • Use verbal and visual correction before considering hands-on adjustment.
  • Understand consent, boundaries and adjustment safety.
  • Apply modification strategies for different bodies and abilities.
Learning focus

Core areas in this pathway

These focus areas show the direction of the program. The live curriculum below shows the published modules and lesson titles.

01

Observation Skills

How to see movement patterns and prioritize useful teaching feedback.

02

Alignment Principles

Foundational alignment across standing, seated, backbending and inversion families.

03

Adjustment Methodology

Consent, positioning, leverage awareness and safer alternatives.

04

Teaching Application

Case studies, cueing choices and modification strategies.

Detailed study map

What you will study

This program is designed as a progressive learning pathway. Your published Student Portal curriculum may break these subjects into multiple modules and lessons.

01

Observation Before Adjustment

Learn to observe breath, balance, joint organization and movement strategy before giving feedback.

02

Standing Pose Alignment

Review common patterns and adaptable teaching cues across foundational standing postures.

03

Seated & Forward-Bending Families

Study movement options, common compensations and useful verbal corrections.

04

Backbends & Twists

Explore safer teaching priorities, preparation and variation choices.

05

Inversions & Weight Bearing

Understand progression, prerequisites, risk awareness and when not to adjust.

06

Consent, Boundaries & Ethics

Use explicit consent, respectful communication and non-invasive teaching choices.

07

Verbal, Visual & Hands-On Options

Learn why verbal and visual guidance often comes before physical contact.

What is included

Your online training experience

  • Structured pre-recorded video lessons you can pause and revisit.
  • Personal Student Portal with saved lesson progress.
  • Downloadable study resources where provided by the course team.
  • Required online assessments connected to course completion.
  • Course-completion certificate access after all required learning is completed.
  • Flexible self-paced study during the published access period.
Completion pathway

Assessment and certificate

Assessment focuses on observation, alignment decision-making, consent, safety and responsible teaching choices.

Kranti Yoga tracks required lesson completion inside your Student Portal. A course-completion certificate becomes available only after the published completion requirements are met.

Course curriculum

Modules and lessons

Curriculum preview coming soon

The detailed modules and lesson list will appear here before this program opens for enrollment.

Course questions

Frequently asked questions

Key information about access, study format and completion.

How does the online training work?

After enrollment, the course appears in your Student Portal. You work through the pre-recorded lessons at your own pace, while required lesson progress and assessments are recorded in your account.

Can I study from outside Thailand?

Yes. Kranti Yoga is based in Pattaya, Thailand, and the online programs are designed to be studied from anywhere with a reliable internet connection.

How long can I access the course?

The access period shown on the course page starts when your verified enrollment becomes active. You can revisit lessons during that access period.

When do I receive my certificate?

Certificate eligibility begins after all required lessons meet their completion rules and all required assessments are passed. The certificate then appears in your Student Portal.

Are the lessons live or pre-recorded?

These programs are designed around pre-recorded learning. You can pause, replay and return to lessons according to your own study schedule.

Explore more online pathways.

Compare the complete range of Kranti Yoga online programs.

View All Courses
WhatsApp