100 Hour Online Hatha Yoga Teacher Training
Study classical Hatha-inspired practice, pranayama, meditation, alignment and teaching foundations at your own pace.
A structured online immersion into Hatha yoga principles with balanced attention to practice, breath, philosophy, anatomy and introductory teaching methodology.
Who this course is for
Practitioners seeking a slower, alignment-focused training pathway and teachers expanding their Hatha knowledge.
What you can expect to develop
- Build balanced Hatha sequences with clear intention.
- Understand foundational pranayama and meditation practices.
- Apply alignment and modification principles across key posture groups.
- Connect practice with philosophy and mindful teaching skills.
Core areas in this pathway
These focus areas show the direction of the program. The live curriculum below shows the published modules and lesson titles.
Hatha Practice
Foundational postures, holds, transitions and balanced sequencing.
Pranayama
Breath awareness and progressive breathing techniques.
Meditation
Concentration, observation and practical meditation structure.
Teaching Foundations
Class planning, cueing, modification and student awareness.
What you will study
This program is designed as a progressive learning pathway. Your published Student Portal curriculum may break these subjects into multiple modules and lessons.
Hatha Asana Foundations
Study major posture families, steady holds, transitions and balanced practice structure.
Alignment & Modification
Learn practical ways to adapt common postures for different bodies and levels.
Pranayama Progression
Explore breath awareness and a progressive approach to foundational breathing techniques.
Meditation Practice
Develop concentration and observation through guided meditation methods.
Anatomy for Hatha Practice
Connect basic movement anatomy with alignment, range of motion and teaching decisions.
Yoga Philosophy & Practice Ethics
Study core principles that support responsible personal practice and teaching.
Teaching Foundations
Build class plans, clear cues, pacing and accessible Hatha sequences.
Your online training experience
- Structured pre-recorded video lessons you can pause and revisit.
- Personal Student Portal with saved lesson progress.
- Downloadable study resources where provided by the course team.
- Required online assessments connected to course completion.
- Course-completion certificate access after all required learning is completed.
- Flexible self-paced study during the published access period.
Assessment and certificate
Required lessons and the online assessment must be completed before certificate eligibility.
Kranti Yoga tracks required lesson completion inside your Student Portal. A course-completion certificate becomes available only after the published completion requirements are met.
Modules and lessons
Curriculum preview coming soon
The detailed modules and lesson list will appear here before this program opens for enrollment.
Frequently asked questions
Key information about access, study format and completion.
How does the online training work?
After enrollment, the course appears in your Student Portal. You work through the pre-recorded lessons at your own pace, while required lesson progress and assessments are recorded in your account.
Can I study from outside Thailand?
Yes. Kranti Yoga is based in Pattaya, Thailand, and the online programs are designed to be studied from anywhere with a reliable internet connection.
How long can I access the course?
The access period shown on the course page starts when your verified enrollment becomes active. You can revisit lessons during that access period.
When do I receive my certificate?
Certificate eligibility begins after all required lessons meet their completion rules and all required assessments are passed. The certificate then appears in your Student Portal.
Are the lessons live or pre-recorded?
These programs are designed around pre-recorded learning. You can pause, replay and return to lessons according to your own study schedule.
Explore more online pathways.
Compare the complete range of Kranti Yoga online programs.