200 Hour Online Ashtanga and Vinyasa Yoga Teacher Training
A complete self-paced teacher-training pathway combining dynamic practice, anatomy, philosophy, sequencing and teaching methodology.
A comprehensive online YTTC for students who want to deepen personal practice and build a structured foundation for teaching Ashtanga-inspired and Vinyasa classes.
Who this course is for
Committed practitioners and aspiring teachers ready for a comprehensive 200-hour learning pathway.
What you can expect to develop
- Build and understand progressive Ashtanga-inspired and Vinyasa practices.
- Apply anatomy, alignment and modification principles in teaching decisions.
- Create balanced class sequences with intelligent transitions and pacing.
- Develop practical teaching skills, philosophy knowledge and reflective practice.
Core areas in this pathway
These focus areas show the direction of the program. The live curriculum below shows the published modules and lesson titles.
Ashtanga Practice
Practice structure, breath, drishti, transitions and progressive technique.
Vinyasa Sequencing
Class architecture, themes, peak-pose logic and transition design.
Anatomy and Alignment
Movement principles, common compensations and adaptable teaching.
Philosophy and Ethics
Core ideas, self-inquiry and responsible teaching relationships.
Teaching Methodology
Cueing, demonstration, observation, class planning and reflection.
What you will study
This program is designed as a progressive learning pathway. Your published Student Portal curriculum may break these subjects into multiple modules and lessons.
Ashtanga-Inspired Practice
Study practice structure, sun salutations, standing and seated families, closing work, breath and drishti.
Vinyasa Technique & Transitions
Explore movement quality, transition mechanics and ways to scale dynamic practice.
Sequencing & Class Architecture
Learn warm-up logic, progressive sequencing, peak-focus planning, pacing and cool-down design.
Applied Anatomy & Alignment
Connect joints, movement patterns and individual variation with safer teaching decisions.
Pranayama & Meditation
Build a progressive breathwork and meditation practice alongside asana study.
Yoga Philosophy & Ethics
Explore foundational philosophy, self-inquiry, teaching responsibility and student boundaries.
Teaching Methodology
Develop verbal cueing, demonstration, observation, modification and class-management skills.
Teacher Development & Reflection
Use reflective exercises to develop teaching voice, intention and professional self-awareness.
Final Integration
Review the complete learning pathway and prepare for the required online assessment.
Your online training experience
- Structured pre-recorded video lessons you can pause and revisit.
- Personal Student Portal with saved lesson progress.
- Downloadable study resources where provided by the course team.
- Required online assessments connected to course completion.
- Course-completion certificate access after all required learning is completed.
- Flexible self-paced study during the published access period.
Assessment and certificate
Certificate eligibility requires completion of all required tracked lessons plus the required online assessment(s).
Kranti Yoga tracks required lesson completion inside your Student Portal. A course-completion certificate becomes available only after the published completion requirements are met.
Modules and lessons
Curriculum preview coming soon
The detailed modules and lesson list will appear here before this program opens for enrollment.
Frequently asked questions
Key information about access, study format and completion.
How does the online training work?
After enrollment, the course appears in your Student Portal. You work through the pre-recorded lessons at your own pace, while required lesson progress and assessments are recorded in your account.
Can I study from outside Thailand?
Yes. Kranti Yoga is based in Pattaya, Thailand, and the online programs are designed to be studied from anywhere with a reliable internet connection.
How long can I access the course?
The access period shown on the course page starts when your verified enrollment becomes active. You can revisit lessons during that access period.
When do I receive my certificate?
Certificate eligibility begins after all required lessons meet their completion rules and all required assessments are passed. The certificate then appears in your Student Portal.
Are the lessons live or pre-recorded?
These programs are designed around pre-recorded learning. You can pause, replay and return to lessons according to your own study schedule.
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